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Discover Miyeokguk: Korean Seaweed Soup Recipe and Its Cultural Significance
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Korean Seaweed Soup (Miyeokguk): A Healthy and Cultural Delight
Introduction to Miyeokguk
Miyeokguk, or Korean seaweed soup, is a staple dish in Korean households. It is traditionally served on birthdays and to new mothers after childbirth. This delicious and nutritious soup is easy to prepare and packed with health benefits.
Why is Miyeokguk Special?
Seaweed is rich in iodine, calcium, and iron, making this soup a powerhouse of nutrients. In Korean culture, it symbolizes care and well-being, making it a heartfelt dish for celebrations and recovery.
Benefit | Description |
---|---|
Rich in Iodine | Supports thyroid function |
High in Calcium | Strengthens bones and teeth |
Iron Content | Improves blood health |
How to Make Miyeokguk
- Ingredients:
- 10g dried seaweed
- 200g beef (thinly sliced)
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 6 cups of water
- Salt to taste
- Instructions:
- Soak the dried seaweed in water for 10 minutes. Drain and cut into bite-sized pieces.
- In a pot, heat sesame oil and stir-fry the beef until browned.
- Add the soaked seaweed and soy sauce, then stir for 2-3 minutes.
- Pour in water and bring to a boil. Lower the heat and simmer for 20 minutes.
- Season with salt as needed and serve hot.
Conclusion
Miyeokguk is more than just a soup; it is a symbol of care and tradition in Korean culture. Whether you are celebrating a special occasion or looking for a healthy meal, this dish is a must-try!
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